Have you ever been going about your day with the radio on and Pandora playing in the background and then you suddenly hear a song and you are taken back in your memory like one of those montages in movies? I know I have several times. I think if you connect with music it is just one of those things that is going to happen to you often. Almost like a soundtrack to life.

I used to listen to music a lot with my Great Grandma and my Dad too so I have a wide range of oldies or older music that I really enjoy that gives me some great memories but I cannot always find it easily on iTunes because they tend to carry the current music and even in the search you can’t always find the oldies music, I found http://www.ioldies.com/ though and they have all those songs that I remember listening to at my fingertips.

There is one song that I cannot help but smile when I hear and get taken back to the first moment when I got caught listening to it when I was younger. Queens Fat Bottom Girls, I know that seems like a typical song but when you are a teen and telling your parent you DON’T like any of his music. Only to get caught dancing around to that song, yeah it is a moment you remember forever.

It is never too early to start thinking about improving your summer activities game, especially if you play tennis. I know when looking at the possibility of taking a vacation to a warmer climate I thought about activities my family could do while there which would benefit us when we got home.

Tennis is a game that I have taken interest in as an adult so I never learned a whole lot about it when I was younger. I will never claim to be a world class player but I firmly believe you can learn things as an adult and build them up to make yourself at least pass-able at them, I think Tennis is one of them.  So what is the best way to improve your game? Well I think it is working with a Tennis professional like the ones you can find at Boca Pointe Tennis Pros. Just like in dancing or race car driving professionals are professionals for a reason, they know what they are doing and they are the best at what they do so why wouldn’t you want to learn from them?

Personally I think a professional can also be more patient and more likely to point out the flaws in your game (kindly but firmly) to make you improve. If you do not know what you are doing wrong there is no way you can ever correct it and therefore improve.

Given that it’s winter in most parts of the country and cold not everyone is thinking about the sun. However there are still enough places that are warm and it is never to soon to think about summertime and what we should do to be prepared. The simple fact is with the ozone going the way it is the sun keeps getting stronger and we need to protect our skin better.

If you spend a lot of time out in the sun the first thing you need to think about is getting your skin checked out by a dermatologist like The Herschthal Practice to make sure that you do not have any issues already. After you have done that take some of the usual steps to guard yourself against overexposure like sunscreen and a nice big hat if you are gardening or going to be out in the sun for a long time.

I know personally when I was out on the trail horseback riding for long amounts of time in the sun I would often make sure to have long sleeve shirts on with my long pants. It can be hot and not always the most comfortable but it protects you against the sun and is the best way to do it especially if you won’t be able to reapply sunscreen at regular intervals.

A wedding anniversary can be a great time to plan a little get away, especially if your anniversary comes after the holidays. I for one know that it can be nice to get away from the stress of the kids and the day to day grind and have a little bit of a romantic get together with your loved one. One great place for that these days is Miami. There are any number of great romantic places in Miami to stay and to visit while you’re there you can read my short list now and to learn more about places to stay by clicking the link.

Romeo’s Café is well known in Miami as a great place to go with a loved one and enjoy the atmosphere. It is small with only 28 seats and has no menu. Everything is custom created for you by the chef based on what you can eat and on his own intuition on what you will like. A little lavish, adventurous and a lot tasty.

Sticking with my thought of food (because you have to eat on a romantic getaway) Cioppino is another great choice when in Miami. It is expensive but worth it because you get the freshest ingredients around. There is also a secluded moonlit beach to take a walk on hand in hand.